{"id":2617,"date":"2026-10-22T19:36:57","date_gmt":"2026-10-22T17:36:57","guid":{"rendered":"https:\/\/patricia-heinis.de\/?page_id=2617"},"modified":"2026-10-22T23:16:57","modified_gmt":"2026-10-22T21:16:57","slug":"therapy-after-sexual-violence","status":"publish","type":"page","link":"https:\/\/patricia-heinis.de\/en\/therapy-after-sexual-violence\/","title":{"rendered":"Therapy after sexual violence"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2617\" class=\"elementor elementor-2617 elementor-2371\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf30a2c e-con-full e-flex e-con e-parent\" data-id=\"cf30a2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b6d674c e-flex e-con-boxed e-con e-child\" data-id=\"b6d674c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57cec0b e-con-full e-flex e-con e-child\" data-id=\"57cec0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6286f53 elementor-widget elementor-widget-text-editor\" data-id=\"6286f53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Practice Heinis<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3a9d3 elementor-widget elementor-widget-heading\" data-id=\"7c3a9d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Therapy after sexual violence<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a2252d e-flex e-con-boxed e-con e-parent\" data-id=\"4a2252d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e497c1 e-con-full e-flex e-con e-child\" data-id=\"1e497c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e41d264 elementor-widget elementor-widget-text-editor\" data-id=\"e41d264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At your pace<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96399c1 elementor-widget elementor-widget-heading\" data-id=\"96399c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When a sexual assault won't stay in the past and affects your life now: your sexuality, your intimacy, your relationships<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d87177 elementor-widget elementor-widget-text-editor\" data-id=\"9d87177\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Some people feel the weight of a sexual assault straight away. For others, the effects only surface much later. And some people have no idea that an assault or a crossed boundary back then is behind the difficulties they have today, with sex, with intimacy, in their relationships or in life generally. I&#8217;m here for all of them.<\/p><p>The strain or trauma a sexual assault leaves behind can show up in all kinds of ways, or not at all at first. Sometimes the memories of what happened are gone entirely, and later your system reacts to things that seem to have nothing to do with it. Then it takes a bit of detective work to trace where a reaction comes from. Much of this runs unconsciously, barely noticed, and it weighs on you all the same. That&#8217;s exactly where it&#8217;s worth taking a closer look.<\/p><p>Other things are very conscious, and you know exactly: I can&#8217;t go there. Being touched from behind, a smell, a certain situation, a place. Usually your body reacts first, before your mind has caught up with what&#8217;s happening. You&#8217;re not imagining it.<\/p><p>So for many people, the first step is to understand what happened to them. Depending on where you are in your process, we work through it and slowly come closer to it again, so that you can cope better with the here and now, make changes for yourself, and experience your relationships and your intimacy more fully again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61ebe1c e-con-full e-flex e-con e-child\" data-id=\"61ebe1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09dab94 elementor-widget elementor-widget-image\" data-id=\"09dab94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"687\" height=\"1024\" src=\"https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-687x1024.png\" class=\"attachment-large size-large wp-image-1849\" alt=\"\" srcset=\"https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-687x1024.png 687w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-201x300.png 201w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-768x1145.png 768w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-1030x1536.png 1030w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-1374x2048.png 1374w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/04\/magnifics_upscale-precision-rHvjSqZLeNvKiJJLn9JN-Patricia-Studio-scaled.png 1717w\" sizes=\"(max-width: 687px) 100vw, 687px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7644e42 e-con-full e-flex e-con e-child\" data-id=\"7644e42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8da091c e-con-full e-flex e-con e-child\" data-id=\"8da091c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0fa831 elementor-widget elementor-widget-ee-inline-svg\" data-id=\"b0fa831\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;svg&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/patricia-heinis.de\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/icon_messaging.svg&quot;,&quot;id&quot;:407,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;override_colors&quot;:&quot;yes&quot;,&quot;link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;maintain_ratio&quot;:&quot;yes&quot;,&quot;remove_inline_css&quot;:&quot;yes&quot;}\" data-widget_type=\"ee-inline-svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ee-inline-svg-wrapper\">\n\t\t\t<div class=\"ee-inline-svg\" data-url=\"https:\/\/patricia-heinis.de\/wp-content\/uploads\/2024\/03\/icon_messaging.svg\"><\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-413a20d elementor-widget elementor-widget-heading\" data-id=\"413a20d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Appointment<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa54a9 elementor-widget elementor-widget-text-editor\" data-id=\"0aa54a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/patricia-heinis.de\/en\/book-an-appointment\/\">Book a discovery call or a therapy session<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a833c6 e-con-full e-flex e-con e-child\" data-id=\"6a833c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71be476 elementor-widget elementor-widget-ee-inline-svg\" data-id=\"71be476\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;svg&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/patricia-heinis.de\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/icon_mail.svg&quot;,&quot;id&quot;:251,&quot;size&quot;:&quot;&quot;},&quot;override_colors&quot;:&quot;yes&quot;,&quot;link&quot;:{&quot;url&quot;:&quot;&quot;,&quot;is_external&quot;:&quot;&quot;,&quot;nofollow&quot;:&quot;&quot;,&quot;custom_attributes&quot;:&quot;&quot;},&quot;maintain_ratio&quot;:&quot;yes&quot;,&quot;remove_inline_css&quot;:&quot;yes&quot;}\" data-widget_type=\"ee-inline-svg.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ee-inline-svg-wrapper\">\n\t\t\t<div class=\"ee-inline-svg\" data-url=\"https:\/\/patricia-heinis.de\/wp-content\/uploads\/2024\/02\/icon_mail.svg\"><\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb1f3b7 elementor-widget elementor-widget-heading\" data-id=\"bb1f3b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Email<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-005677e elementor-widget elementor-widget-text-editor\" data-id=\"005677e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"mailto:info@patricia-heinis.de\">info@patricia-heinis.de<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f063e1e e-flex e-con-boxed e-con e-parent\" data-id=\"f063e1e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f7d0917 e-con-full e-flex e-con e-child\" data-id=\"f7d0917\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97a1a67 elementor-widget elementor-widget-heading\" data-id=\"97a1a67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What brings people to my practice<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc07ca8 e-con-full e-flex e-con e-child\" data-id=\"fc07ca8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-480a01b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"480a01b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">An assault that happened recently, and the question of how to carry on from here.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Something from the past, perhaps from childhood or your teens, that's only making itself felt now, often set off by a new relationship, a pregnancy or the children leaving home.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A sex life that feels numb or has stopped altogether.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A body that shuts down as soon as things get close, even though you trust your partner.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Images that flash up in the middle of a lovely moment.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A feeling that something happened, but no clear memory of it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a9754e e-con-full e-flex e-con e-child\" data-id=\"3a9754e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b50e03d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"b50e03d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Boundaries that were crossed in a relationship and never named.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Consent that was broken in a kink or BDSM context.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Guilt that you didn't react differently back then, or that your body reacted.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The question of what to tell your partner, and how much.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Difficulties in your relationship or everyday life that you're only slowly starting to link to something from back then.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"512\" height=\"512\" viewBox=\"0 0 512 512\"><path d=\"M256,464C141.31,464,48,370.69,48,256S141.31,48,256,48s208,93.31,208,208S370.69,464,256,464Z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">As a loved one: someone close to you went through this, and you don't know how to handle it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc3f2b1 e-flex e-con-boxed e-con e-parent\" data-id=\"fc3f2b1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f835dd0 e-con-full e-flex e-con e-child\" data-id=\"f835dd0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fdf53c7 e-con-full e-flex e-con e-child\" data-id=\"fdf53c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbc85a elementor-widget elementor-widget-heading\" data-id=\"6dbc85a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">So what does this have to do with your sexuality and relationships?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c84082 elementor-widget elementor-widget-text-editor\" data-id=\"2c84082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The consequences of a sexual assault show up most of all in your own intimacy and sexuality, and that&#8217;s where they weigh heaviest. There are many reasons for this. One of them is that intimacy and sex bring up the very states that may also have been there during the assault: loss of control, closeness, being hurt, arousal, a body that reacts. An experience like this can shake and change our whole system, body and nervous system, so deeply that it can no longer tell these states apart. Your sense of whether a situation is dangerous or not shifts too. That&#8217;s why understanding it matters so much.<\/p><p>From the outside, the result looks contradictory: desire and defence at the same time, freezing that looks like consent, or a mind that leaves while the body stays. Many people take exactly this as proof that something is fundamentally wrong with them, or feel ashamed that this happened to them at all.<\/p><p>Your body reacting says nothing about whether you consented. Arousal is not consent. For some people, hearing this finally gives them permission, after years, to stop blaming themselves.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e257c26 elementor-align-left elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"e257c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/patricia-heinis.de\/en\/book-an-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 30 18\" xml:space=\"preserve\"> <g> <path d=\"M21,18c-0.6,0-1-0.4-1-1c0-0.3,0.1-0.5,0.3-0.7L27.6,9l-7.3-7.3c-0.4-0.4-0.4-1,0-1.4s1-0.4,1.4,0l8,8c0.4,0.4,0.4,1,0,1.4 l-8,8C21.5,17.9,21.3,18,21,18z\"><\/path> <path d=\"M21,10H1c-0.6,0-1-0.4-1-1s0.4-1,1-1h20c0.6,0,1,0.4,1,1S21.6,10,21,10z\"><\/path> <\/g> <\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c17480 e-flex e-con-boxed e-con e-parent\" data-id=\"6c17480\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d740dd5 e-flex e-con-boxed e-con e-child\" data-id=\"d740dd5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65b829b elementor-widget elementor-widget-heading\" data-id=\"65b829b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How I work with you<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-314b19e elementor-widget elementor-widget-text-editor\" data-id=\"314b19e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>My work rests above all on what I learned in my training: the foundations of gentle trauma therapy (<em>schonende Traumatherapie<\/em>) as developed by Martin Sack, and the <em>Sexuality &amp; Trauma<\/em> training with Dr. Melanie B\u00fcttner. I reflect on my work in regular supervision.<\/p><p>What matters most to me is that we start by building a solid foundation and a safe setting. So there&#8217;s some groundwork we talk through together first, and we always go at your pace.<\/p><p>That said, we won&#8217;t tiptoe around the difficult topics forever. We do go there, at your pace and when the time is right, and only as far as you can manage. My job is to keep you safe within that setting, including when psychological reactions such as dissociation come up, so that we can understand them and help them settle again.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa088e elementor-align-left elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"eaa088e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/patricia-heinis.de\/en\/book-an-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 30 18\" xml:space=\"preserve\"> <g> <path d=\"M21,18c-0.6,0-1-0.4-1-1c0-0.3,0.1-0.5,0.3-0.7L27.6,9l-7.3-7.3c-0.4-0.4-0.4-1,0-1.4s1-0.4,1.4,0l8,8c0.4,0.4,0.4,1,0,1.4 l-8,8C21.5,17.9,21.3,18,21,18z\"><\/path> <path d=\"M21,10H1c-0.6,0-1-0.4-1-1s0.4-1,1-1h20c0.6,0,1,0.4,1,1S21.6,10,21,10z\"><\/path> <\/g> <\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a discovery call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfa903b e-con-full e-flex e-con e-child\" data-id=\"dfa903b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba51822 e-flex e-con-boxed e-con e-parent\" data-id=\"ba51822\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49fdfd6 e-con-full e-flex e-con e-child\" data-id=\"49fdfd6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a67d02e elementor-widget elementor-widget-heading\" data-id=\"a67d02e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-165ba09 e-con-full e-flex e-con e-child\" data-id=\"165ba09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff4e8a0 elementor-widget elementor-widget-toggle\" data-id=\"ff4e8a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2671\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2671\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do I have to tell you exactly what happened?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2671\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2671\"><p>No. You share only what you can, at exactly your pace. You decide when and how we look at it together, and I guide you through it. Sometimes, once you feel safe, you may find you want to share more. That&#8217;s always your call.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2672\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2672\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">It was a long time ago. Is it too late?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2672\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2672\"><p>No. For many people this only comes up decades later, often set off by something new, like a relationship, a birth or an upheaval. If your system is coming back to it now, that doesn&#8217;t mean you&#8217;ve missed your moment.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2673\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2673\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">I'm not sure it was bad enough. Am I in the right place?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2673\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2673\"><p>Yes. Nobody but you decides whether something was bad enough. What counts is whether it weighs on you, and nobody else&#8217;s yardstick comes into it.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2674\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2674\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">My body reacted back then. What does that mean?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2674\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2674\"><p>First, we can look together at what exactly happened. Usually your body was simply doing its job, or protecting itself. Sexual arousal is a physical reaction. It isn&#8217;t consent. Lots of people find this the hardest part to carry, and it&#8217;s one of the first things we untangle.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2675\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2675\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">I have pain during sex. Could that be linked to an assault?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2675\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2675\"><p>It can be a clue. Pain during sex, or vaginismus, is often a sign that the body is protecting itself. That doesn&#8217;t automatically mean there&#8217;s an assault behind it, but it&#8217;s still worth looking at closely.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2676\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2676\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Can I come as a couple?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2676\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2676\"><p>Yes. Sometimes that&#8217;s helpful, because your partner may not know how to react and, out of sheer caution, stops doing anything at all. We can start with individual sessions and continue as a couple later, or the other way round.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2677\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2677\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Do you offer trauma therapy? Do you do EMDR?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2677\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2677\"><p>I&#8217;m not a fully trained trauma therapist yet. I&#8217;ve completed courses in sexuality and trauma, and gentle trauma therapy was part of my training. I don&#8217;t offer EMDR. I work where these two areas meet, and help people move forward from there. If it turns out you need specialised trauma treatment, I&#8217;ll tell you.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2678\" class=\"elementor-tab-title\" data-tab=\"8\" role=\"button\" aria-controls=\"elementor-tab-content-2678\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What does working together look like?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2678\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"8\" role=\"region\" aria-labelledby=\"elementor-tab-title-2678\"><p>You can start with a free discovery call by video, or book a session straight away, online or at my practice in Munich, in English or German. You book everything directly online.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2679\" class=\"elementor-tab-title\" data-tab=\"9\" role=\"button\" aria-controls=\"elementor-tab-content-2679\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#CAA582;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"7.6,18.8 8.8,17.3 25,30.3 41.2,17.3 42.4,18.8 25,32.7 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Ebene_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 50 50\" style=\"enable-background:new 0 0 50 50;\" xml:space=\"preserve\"> <style type=\"text\/css\"> .st0{fill:#999698;} <\/style> <g id=\"Ebene_3\"> <\/g> <g> <polygon class=\"st0\" points=\"42.4,31.2 41.2,32.7 25,19.7 8.8,32.7 7.6,31.2 25,17.3 \"><\/polygon> <\/g> <\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What does it cost, and will my insurance pay?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2679\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"9\" role=\"region\" aria-labelledby=\"elementor-tab-title-2679\"><p>You pay for sessions yourself. German statutory health insurance doesn&#8217;t cover them; with private insurance and Beihilfe it depends on your policy, so it&#8217;s best to check in advance. You&#8217;ll find my current fees on my <a href=\"https:\/\/patricia-heinis.de\/en\/fees\/\">fees page<\/a>. One side effect that matters to many people in this area: nothing ends up on record with an insurer.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fbf204 e-con-full e-flex e-con e-child\" data-id=\"1fbf204\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83ed59e elementor-widget elementor-widget-image\" data-id=\"83ed59e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/10\/trauma-weg-durch-birkenwald-1024x572.jpg\" class=\"attachment-large size-large wp-image-2622\" alt=\"Schmaler Weg durch einen lichten Birkenwald im Fr\u00fchjahr\" srcset=\"https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/10\/trauma-weg-durch-birkenwald-1024x572.jpg 1024w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/10\/trauma-weg-durch-birkenwald-300x167.jpg 300w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/10\/trauma-weg-durch-birkenwald-768x429.jpg 768w, https:\/\/patricia-heinis.de\/wp-content\/uploads\/2026\/10\/trauma-weg-durch-birkenwald.jpg 1376w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29956e elementor-widget elementor-widget-heading\" data-id=\"d29956e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">When is the right time?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ebedf elementor-widget elementor-widget-text-editor\" data-id=\"37ebedf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Good reasons to come for support:<\/p><ul><li>You avoid situations, people or places that actually matter to you.<\/li><li>Sex and intimacy have become something foreign, something you just get through.<\/li><li>You feel disgust, or your body closes itself off.<\/li><li>Your partner can tell something&#8217;s wrong, and you can&#8217;t find the words for it.<\/li><\/ul><p>And sometimes it starts smaller, with the wish to say it out loud just once without anyone flinching. This space is for that too.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae77cdd e-con-boxed e-flex e-con e-parent\" data-id=\"ae77cdd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dee4be7 elementor-widget elementor-widget-text-editor\" data-id=\"dee4be7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Do you work with these topics professionally?<\/strong><br>I offer <a href=\"https:\/\/patricia-heinis.de\/en\/for-professionals\/supervision\/\">supervision for professionals<\/a> and <a href=\"https:\/\/patricia-heinis.de\/en\/for-professionals\/trainings-and-talks\/\">training on relationship diversity<\/a> (<a href=\"https:\/\/patricia-heinis.de\/en\/for-professionals\/\">see the overview<\/a>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-2617","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Therapy after Sexual Violence Munich | Patricia Heinis<\/title>\n<meta name=\"description\" content=\"Therapy after sexual assault and sexual violence, even if it was long ago. 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